Hā Habit
Hā Tool Koru - Matte Black | Anxiety & Stress Relief Necklace
- Regular price
- $102.00 USD
- Regular price
-
- Sale price
- $102.00 USD
- Unit price
- per
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INTERRUPT ANXIETY & STRESS
Hā Tool | A functional piece of jewelry designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help you move towards your goals. The design is inspired by our taonga pūoro (Māori instrument).
KEY FEATURES
+ Relieves anxiety, anger, stress & fear
+ Prevents burnout
+ Small hole elongates the breath to 8-10 seconds
+ Slows heartbeat
+ Increases lung volume
+ Increases awareness/mindfulness
+ Improves self-regulation
+ Natural alternative to medication
+ Scientifically proven to calm mind & body
+ Quiet & discreet tool
+ Convenient, can be used anywhere & anytime
+ Attractive Stainless steel 316L Hā tool, 58mm length, 13mm diameter. Stainless steel chain 24 inches.
+ Comes with giftbox & pouch
The Koru Hā Tool takes its name from "koru," which means loop or coil, representing the unfurling frond that symbolises new life, renewal, and hope for the future. Within this tool, you'll discover a larger shape known as Mangōpare, resembling a hammerhead shark. This emblem embodies strength, courage, and power. As we make an effort to connect to hā, always remember to be gentle on ourselves, and know that every day we have the power and strength to start again.
Hā Habit E-book: Break Cycles of Anxiety & Stress (comes with free e-book)
A short and simple e-book designed to transform your experience of stress and anxiety. Learn how to effectively use your Hā tool in conjunction with powerful methods for navigating life's challenges.
+ Understand the root of anxiety and fear and how to move forward (value $50)
+ Learn how to interrupt the anxiety, stress and fear cycle (value $50)
+ Learn the quickest way to self-regulate - navigate your body's autonomic
nervous system (value $50)
+ How to best deal with the hard & uncomfortable emotions (value $50)
+ How to keep moving past fear, especially when you don't want to (value $50)
+ Hā Habit 6 Week Challenge guide: Develop habits for success & growth (value $50)
+ Crush those limiting beliefs (value $50)
+ BONUS - Hā Habit: Breathing techniques for insomnia, smoking cessation, asthma, weight management, focus, & productivity (value $50)
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Customer Reviews
Exhale, a simple automatic function you would think but I forget how important this is. Ha reminds me to breathe and helps focus my attention back to the simplicity of an inhalation and exhalation. The weight, design and beauty are something to behold. I absolutely adore my Ha. It is the best purchase I have ever made.
Wonderful tool for regulating breath and anxiety- helps me to breath more controlled and deeper into my puku, I’m usually quite a slow breather.
Kia ora Renee! We're so happy to hear that our Hā Tool Koru has been helping you regulate your breath and manage anxiety.Thankoyou for your positive feedback, it is much appreciated. Arohanui, The Hā Habit Team